Anxiety affects us in a variety of ways
Generalized Anxiety Disorder
- Fatigue
- Irritability
- Pain
- Restlessness
- Sleep problems
Panic Disorder
- Chest pain
- Feeling out of control
- Impending doom
- Racing heart
- Shaking
Social Anxiety Disorder
- Avoid others
- Can’t tolerate crowds
- Feel self-conscious
- Overwhelmed
- Stomachache
Phobia-related Disorder
- Actively avoiding people/places
- Immediate uneasiness
- Irrational fear
- Irrational worry
Anxiety
- Decreases job/school performance
- Interferes with daily life
- May result in other health problems
- Negatively affects relationships
Anxiety is Treatable
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